Gratitude makes us healthier

Name: Gratitude is the best attitude
Item: Gratitude is the best attitude
Author: Marilyn

There’s an old saying that if you’ve forgotten the language of gratitude you’ll never be on speaking terms with happiness. The modern world gives us plenty of reasons to despair, but when you cultivate an attitude of gratitude, things don’t just look better–they actually get better.

How do you show gratitude?

Check out “The Neuroscience of Why Gratitude Makes us Healthier”–an insightful blog from Santa Cruz County locals, John and Ocean Robbins The Food Revolution Network
Tell someone how much they mean to you
Acknowledge someone who has been kind to you
Smile more, say thank you, give more
Be grateful for all the good things you have–what would you do without them?
Thank Mother Nature–thank a farmer, go to a park, watch wildlife

Image: “Gratitude Wallpaper” by Dontstealmypen Creative Commons

Gratitude is the best attitude

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